Thyroid gland is a gland that makes and stores hormones that help regulate the heart rate, blood pressure, body temperature, and the rate at which food is converted into energy.
Thyroid hormones are essential for the function of every cell in the body.
They help regulate growth and the rate of chemical reactions (metabolism) in the body.
Thyroid hormones also help children grow and develop.
The thyroid uses iodine, a mineral found in some foods and in iodized salt, to make its hormones.
The two most important thyroid hormones are thyroxine(T4) and triiodothyronine(T3).
Thyroid stimulating hormone (TSH), which is produced by the pituitary gland, acts to stimulate hormone production by the thyroid gland.
Home Remedies for Thyroid Gland Problems:-
(1) Kelp Sea Weed is an excellent antioxidant and contains iodine to assist thyroid function.
(2) L-Tyrosine is an amino acid that helps increases plasma levels, helps with weight loss and is a crucial building block of thyroid hormone.
(3) Spirulina is very useful for maintaining the overall health.
(4) Vitamin B Complex: - It improves cellular oxygenation and energy, and helps with digestion, immune and thyroid function.
(5) Primrose Oil is an essential fatty that is important for proper thyroid function.
(6) Bladderwrack is high in iodine, which is beneficial for hypothyroidism.
(7) Irish Moss nourishes the thyroid and is useful for thyroid gland problem.
(8) Agnus Castus supports the pituitary gland and helps balance estrogen, which is known to interfere with normal thyroid function.
(9) Black Cohosh helps balance estrogen levels and may be useful in thyroid conditions.
(10) Siberian Ginseng helps the adrenal and thymus glands, which help support thyroid health.This is very effective home remedy for thyroid gland.
(11) Black walnut is rich in organic iodine and manganese that nourishes and strengthens thyroid function.
(12) Mullein covers and protects tissues and reduces swelling in glands.
(13) Calcium, iron, zinc, copper, manganese, neodynium, terbium, thullium are minerals and trace elements necessary for the good functioning of important metabolic reactions in the thyroid.
(14) Take low calorie foods and it is important to cut down on cakes, biscuits, sweets and alcoholic drinks that are relatively high in calories, but low in nutrients.
Increase your physical activity.
Continue to be cheerful and enjoy your life.
Eat foods rich in vitamin A, such as yellow vegetables, eggs, carrots, and dark green vegetables for thyroid gland cure.
(15) Iodine rich foods that nourish the thyroid are: fish and sea vegetables such as: arame, kelp, dulse, hijike, nori, wakame, and kombu.Seaweeds are very nourishing to the glands.
No comments:
Post a Comment